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Vitamins and Supplements: What You Should Take and What to Skip

Minerals and vitamins are important to any diet and studies suggest these may help prevent heart disease, cancer and other health problems. Many studies...

Study Says That Maple Syrup Can Kill Cancer

A recent study published in the Oncology Reports journal revealed that maple syrup can help inhibit the growth and further invasion of human colorectal...

How to Deal with Sleep Apnea

Sleep apnea is considered as a common disorder, which involves one or more pauses in breathing or shallow breaths during sleep. The pause in...
healthy foods for diabetics

What are the Best Foods for Diabetics?

Healthy Foods For Diabetics The best foods for diabetes are whole foods that are not processed. These include fruits and vegetables. When you include these extra-healthy...

5 Snacks You Should Keep at Your Work Table

Most of us would nibble on snacks in between meals but often times those snacks that we munch on are those that are actually...