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Eat This Food for Longer Life!

This is good news for spicy lovers out there. A recent research have confirmed that individuals who consumed spicy foods, like chili peppers everyday...
eggs

6 Healthy Reasons to Eat More Eggs

Many of us were raised on the theory that eggs are loaded with artery-clogging cholesterol and that its consumption helps promote coronary heart disease....

Foods to Eat After Losing Blood

Losing blood to injury, surgery, or in any other manner needs to be replaced as soon as possible, preferably after you get proper treatment....

How Sleeping Well Decreases Your Cancer Risk

Getting a good night's sleep, just maybe your greatest weapon to fight and prevent cancer risk. That is according to a leading scientist from Stanford...

Why Exercising is Good for Kids with ADHD

Children who are diagnosed with ADHD often have a hard time with their executive function which is basically how they solve a particular problem...