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Control Your Hypertension With This Tangy and Zesty Fruit

There is a saying that when life gives you lemons, make lemonade. Well this holds true for hypertensive people. Lemons are known to be an...

5 Foods that Can Reduce Acid Reflux

If you have eaten something spicy and you’re feeling a bit awful at the moment, chances are you are experiencing heartburn. The term heartburn...

5 Snacks You Should Keep at Your Work Table

Most of us would nibble on snacks in between meals but often times those snacks that we munch on are those that are actually...

Avoid These 7 Food Ingredients That Cause Inflammation

Your immune system is like a home security system and inflammation is the alarm. An alarm or what is known as inflammation, is triggered...

How to Remove Corns and Calluses with Lemon and Bread

Calluses and corns are thick and hardened layers of skin, that develop when the skin protects itself against pressure and friction. Most often, it...