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Unique Dietary Recommendations Based on Your Blood Type

Eating a diet based on your blood type could help you lose weight faster and get healthier. At least this is what Peter J....

You Can Burn Calories while Sleeping

Wouldn’t it be nice to burn calories while doing nothing or even in your sleep? The truth is, you do burn calories while sleeping....
blueberry smoothie to lower blood pressure

This Smoothie is the Only One You Need to Lower Your Blood Pressure

An apple a day may keep the doctor away, but drinking this blueberry smoothie just may be the real key to good health. Recent...
healthy foods for diabetics

What are the Best Foods for Diabetics?

Healthy Foods For Diabetics The best foods for diabetes are whole foods that are not processed. These include fruits and vegetables. When you include these extra-healthy...

Get to Know More About Celiac Disease

Celiac disease is an autoimmune disorder, wherein some people have problems with foods that contain gluten. Individuals with this condition cannot eat gluten because...