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10 Foods to Boost Your Brain Power, Memory and Health

Eating well is beneficial for your physical health and mental health, as well. The brain requires nutrients just like your lungs, heart and muscles. But...

Habits That Ruin Your Beautiful Smile

Some of the habits you do may ruin your teeth and give you a reason not to smile. Quitting the following may keep your...

Flush Your Fat Away with This Appetizing Treat

This appetizing and delicious treat is packed with nutritional powerhouses that includes spinach, sweet potato, garlic, tomatoes and carrots. It flushes the fat away...

Health Benefits of Organic Butter & How to Make One

Most of the butter that bought from the grocery stores are not very healthy. This is because, most of them are made from processed...

4 Anti-Allergy Foods for Instant Allergy Relief

It could be the dust or the pollen. It could be the dander or the freshly painted wall. It could be a combination of...