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The New Anti-Aging Trend- Fish Oil for the Face

Omega-3 fatty acids, more popularly known as polyunsaturated fatty acids or PUFA, are essential fatty acids- compounds that the body cannot manufacture by itself....

Use These Ingredients to Get Rid of Blackheads Permanently!

Having blackheads can be frustrating. Looking in the mirror every morning while closely inspecting those tiny black bumps can also drive you crazy. Blackheads can...

4 Back-Strengthening Exercises

People tend to focus on their upper body whenever they hit the gym because they want to flaunt sculpted arms and washboard abs but...

Top 10 Vitamin D Rich Foods

Sunlight may be the best thing to get a healthy dose of vitamin D, but some foods are a great natural source as well....
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Relieve a Cold Fast by Rubbing This Oil On Your Neck

Catching a cold can be a pain and it happens to all of us. That constant sneezing, a runny nose and watery eyes that...