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Top 8 Fat-Burning Drinks

Everyone wants to have a flat belly. When you are flabby, it’s not only unattractive, but you also lose your self-esteem. Instead of just...

Nicotine Flush: 4 Foods That Will Help You Detox After Smoking

Many people assume that tobacco makers intentionally added nicotine in their products. But nicotine is actually an insecticide used by tobacco growers to poison...

How to Exercise If You Have Gout

Gout is characterized by painful swelling and inflammation of the joints, in the knee, ankle, finger, wrist, elbow and big toes. Painful attacks of...

6 Causes of High Cholesterol You Should Know

There are many causes of high cholesterol. This may include your family history, age, gender and what you eat. Below are the most common causes...

A Guide to Hypertension

Hypertension often occurs when one’s blood pressure is elevated for long periods of time. Since the number of people suffering from hypertension is rising,...