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bananas

Ripe or Unripe Bananas: Which are Better for You?

When is the Best Time to Eat a Banana? Is it healthier to eat a banana while it is still fresh or when it is...
matcha tea benefits

Matcha Tea – For Fighting Cancer and Improving Heart Health

Matcha means "powdered tea". In the traditional green tea, components from the leaves get infused into the hot water, then the leaves are discarded....

It’s Possible to Increase Your Height Naturally — No Tall Tales!

Being taller than everyone else comes with all sorts of perks. Most individuals who are above average in height are usually more confident, and...

How to Stop a Deadly Heart Attack in One Minute

There is one powerful ingredient that a lot of us are unaware of that can be used to stop even the deadliest of heart...
how to prevent cracked heels

Avoid Cracked Heels With These 3 Effective Tips

Cracked heels are one of the most common foot problem. This can occur in both children and adults, but seems to affect women more...