Thursday, April 27, 2017
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10 Foods High in Vitamin C than Oranges

Though studies have shown that vitamin C consumption cannot actually prevent colds, loading up on the nutrient may help reduce the severity of your...

Find Out How Keeping These Plants in Your Home Can Make You Healthier!

Do you have trouble sleeping from time to time? Then you will be glad to know that there are many existing plants out there...

Top Food Sources of Boron

  Boron is a trace mineral that your body needs for optimal functioning and health. Sufficient amounts of it can be easily obtained via the...

What You Should Drink to Stop Snacking

Did you know that majority of your calories come from your daily snacks, not from your special occasion indulgences? Although it seem nearly impossible...
health benefits of avocado

What Happens to Your Body When You Eat Avocados Everyday?

Avocados might be high in calories and fat and calories, but they are also one of the best foods you can eat. This is...