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Clever Ways to Please Your Sweet Tooth

Desserts — the more you turn your back on them, the more irresistible they get! So what's someone like you who wants to get...
infertility in women

Study Shows That Heavy Lifting and Shift Work Could Harm Women’s Fertility

Recent study have shown that jobs that involve heavy lifting on a regular basis could reduce a woman's fertility, most particularly among obese and overweight...

Best Cardio Routines

A cardio routine refers to any exercise that increases the heart rate. In order for the body to be in its tip top shape,...

What You Should Know About Bee Pollen: Its Benefits and Side Effects

Bee pollen has been touted as an exceptionally healthy and nutritious food. For years, is has been claimed as a cure for certain health...
shower mistakes to avoid

Avoid These 7 Mistakes When Taking a Shower

Do you know that showering has right and wrong ways? The way you take a shower is equally essential as compared to showering daily. Unknowingly...