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3 Ways to Make Detox a Part of Your Daily Routine

Our body has a natural way of eliminating toxins through what Dr. Mark Hyman called the quadruple "P" – pee, poo, perspiration and pranayama...

Homemade Honey & Onion Cough Syrup

Honey and onion syrup is a perfect combination to help combat cough. It is a natural remedy that you can make at home and...

9 Super Carb Whole-Grain Foods for Weight Loss

You can add these 9 Super Carb whole-grain foods to your healthy diet and exercise plan. 1. Quinoa Quinoa contains lysine, an amino acid that is...
lemons peel to help fight cancer

How to Use Lemon Peels to Help Fight Cancer?

Did you know that lemon peels have an enormous amount of health benefits? These include the ability to lower cholesterol, boost your immune system and,...
How to Lose Weight Easily Using These 6 Natural Remedies

Lose Weight Naturally With These 6 Easy Remedies

I'm sure you are all familiar with some herbs and other natural remedies that can help in improving your memory and boosting your libido....