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Boost Your Thyroid Function With Kale Energy Salad

Boost thyroid function with this healthy and delicious kale salad. Kale, which is high in vitamin A, is vital for thyroid health. Add in...

How Drinking This Beverage Can Help With Gout

Gout can cause an attack of sudden stiffness, swelling and burning pain in the joint, usually the big toe. The attacks can repeatedly happen,...

5 Reasons You Should Drink This Tea Every Morning

What is the first thing you drink when you get out of bed every morning? Both coffee and tea are being fiercely defended as...

Importance of Lemon to Our Body

Lemons are quite acidic to the taste but when they enter the body they become alkaline in nature which can help bring balance to...

Reasons to Eat More Red Cabbage

What makes red cabbage feature a stunning color is its rich supply of flavonoids — plant pigments with fantastic antioxidant properties. Also known as...