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Simple Exercises for Sexier Shoulders

Having stellar shoulders is essential if you want to pull off that tank top, tube top, tiny cocktail dress or bathing suit. Luckily, there...

What Happens to Your Body, 4 Hours After Eating 5 Walnuts?

Recent research has revealed that eating a handful of nuts daily is an excellent way to help protect yourself against heart disease. After just...
juicing for fighting acne

5 Ways Juicing Can Help You Get Rid of Acne

Getting your daily dose of various minerals and vitamins is great for your skin and overall health. But when it comes to acne, there...

Top Reasons to Include More Tomatoes in Your Diet

There are tons of dishes that require tomatoes as one of the main ingredients. Except if you have acid reflux, go ahead and load...

Powerful Nutrients in Grape Seed Extract Helps Prevent Tooth Decay

A recent study, in the Journal of Dental Research reported that Grape seed extracts can help promote teeth durability and fight tooth decay....