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Tag: Common Essential Oils and its benefits

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Study Says, Saunas Lower Your Risk from Heart Disease

New report have stated that frequent sauna bathing may lower the risks of cardiac death, among men. A recent report in JAMA Internal Medicine makes this...

Iron-Rich Meal Recipes

Iron is a mineral and a vital component of hemoglobin, a protein that transports oxygen from the lungs to the body tissues. Also, it...

Beat Morning Sickness with These Natural Remedies

Morning sickness is not something new in pregnant women especially when they are already in their 6th to 12th weeks of pregnancy. Most of...

Various Ways Stress Wreaks Havoc to Your Life

It is perfectly normal and fine for you to feel stressed once in a while. If it's something that is chronic or relentless, you...

Shocking Truth- Here’s The Reason Why You Should Never Make Your Bed After Sleeping

Are you the type of person who makes his bed upon waking up? If you do, consider this- Your bed has millions upon millions...