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Water Spinach (kangkong) for Heart Health, Diabetes and Cancer Prevention

Water Spinach or Kangkong in the Philippines, is scientifically known as Ipomoea aquatica, a popular ingredient used in various cuisines such as salads, desserts...

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Pumpkin is good for the eyes. We were taught about that at school with our parents forced feeding us with all kinds of pumpkin...

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Sweating can be an annoying thing. It can get in your eyes, make you smelly, and really mess up your hair. But it might...
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Study Finds Turmeric Juice is Equivalent to 60 Minutes of Exercise

Turmeric is known to be one of the most beneficial spices in the world, with more than 5000 studies confirming its beneficial effects on...