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hypertension prevention tips

High Blood Pressure: 7 Natural Ways to Control Hypertension

High blood pressure is a serious health risk for individuals, if they are left uncontrolled or untreated. It could bring many other negative health...

5 Stages of Juice Fasting

A lot of people were skeptical when juice fasting first appeared and many scoffed saying that this diet was for those who were in...

10 Best Vitamins for Women to Prevent Any Serious Health Issue

While many nutritional recommendations are helpful for both men and women, women’s bodies have different requirements when it comes to vitamins. Vitamins are vital for...

How to Remove Stretch Marks Naturally Within 6 Weeks

Stretch marks are a skin condition characterized by the tearing of the skin’s middle layer with the deeper skin layers showing through the surface,...

Move Over Almond Milk, This Milk is the New Dairy Alternative!

Non-dairy milk is becoming increasingly popular these days. But often hemp milk and other non-dairy milks bought in the store, are loaded with preservatives,...