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3 Ways to Make Detox a Part of Your Daily Routine

Our body has a natural way of eliminating toxins through what Dr. Mark Hyman called the quadruple "P" – pee, poo, perspiration and pranayama...

Vegetables with the Most Water Content

containing lots of water is a wonderful way to increase your daily fluid intake. About 60% of your body weight is water and your...
dark underarms remedies

8 Easy Hacks to Lighten Dark Underarms

Usually, dark armpits is the reaction of the skin to exposure to certain factors, just like a suntan that results from sun exposure. Having dark...

Healthy & Delicious Fat-Burning Soup!

Do you want to lose those extra pounds? If you want to lose weight quickly then this fat-burning soup is for you. The fat-burning...

Natural Skin Care Options You Can Try

1. Natural Exfoliators Sugar/Oil Scrub Sugar/oil scrub is perfect for most skin types when extra exfoliation is needed. In making the scrub, mix equal parts oil...