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carpal tunnel syndrome

How to Treat Carpal Tunnel Syndrome

The carpal tunnel is about an inch-wide passageway in the wrist. While the floor and sides of the tunnel are formed by small wrist...

Lower Your Blood Pressure by Drinking This Tea

This is good news for tea lovers, scientists have revealed that hibiscus flower, which can be used in traditional medicine can also serve as...

Increase Your Body’s Defenses with Garlic Millet Soup

Soup does not only offer a comforting warmth, but if you add the right ingredients it can increase your body's defenses against fatigue and...
lemon beauty uses

5 Ways to Use Lemon in Your Beauty Routine

The best way to know what's in your beauty products is to make them ourselves. Lemons contain properties which make them a great ingredient...
parsnip health benefits

7 Amazing Reasons to Include Parsnip in Your Diet

Parsnips are fleshy and sweet, underground tap roots that are closely related to the carrot family of vegetables. Its scientific name is Pastinaca sativa....