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6 Healthy Reasons to Drink Eggplant Juice

Only a few people know the nutritious value of eggplants and its benefits to our health. Eggplants contain essential nutrients for the body's proper...

Astounding Health Benefits of Asparagus

Due to its high content of sulfuric compounds, asparagus is notorious for making the pee and other bodily fluids smell strange. The good news...

4 New Ideas for Outdoor Workout

The weather nowadays is getting warmer every year and the idea of exercising inside a stuffy gym may sound unappealing already especially when the...

Top 10 Foods That Cleanse The Liver

Plant-based foods help a lot in keeping your liver healthy and clean. But there are other foods that can help you in achieve just...

Know Your Oats (A Quick Guide to Various Oat Types)

A serving of oats is packed with protein, iron, manganese, vitamin E, thiamine and riboflavin. It is also a wonderful source of complex carbohydrates...