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herbs to lower blood pressure

7 Herbs That Naturally Lower Your Blood Pressure

Many people are dealing deal with hypertension, which is also known as high blood pressure. There are many natural ways to treat the condition,...

Best And Worst Foods to Fight Inflammation

Inflammation is a localized physical condition in which a body part becomes red, warm, and swollen, as a biological response to infection or injury....

Are You Suffering from Toothache? Find Relief by Using this Homemade Toothpaste!

Toothache, cavities, gum infection, sensitivity and bad breath are quite common nowadays. The toothpaste that are available from the market does not satisfy all...

Eating This Fruit Daily Keeps Bad Cholesterol at Bay

This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...
how to use nutmeg in your beauty routine

How to Use Nutmeg for Acne, Clearer Skin and Shiny Hair

Did you know that nutmeg is not only good for your health, but for you beauty routine as well? The rustic looking and aromatic...