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Detox Your Liver With These Juice Drinks

The liver is constantly working to filter everything that comes into your body, that is why it is one of the most important organ...
using sunbed may increase skin cancer risk

Study Says: Using Sunbeds May Increase Your Skin Cancer Risk

You may want to skip using that sunbed after reading this. According to a recent study, sunbeds which are used in indoor tanning emit...

What is the Healthiest Way to Cook Your Vegetables?

Eating a variety of vegetables, and quality animal products is only part of a healthy diet. But how you cook your food can actually...
foods that help lower your cholesterol

Include These 10 Foods in Your Diet to Lower Your Cholesterol

Diet can play a very important role in lowering your cholesterol level. Below are the top 10 foods to lower your cholesterol and protect...
health benefits of tahini

Tahini for Heart Health and to Boost Your Immunity

Tahini is a paste made from ground sesame seeds. It is very versatile and can be used in cooking sweet and savory meals. What...