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how to get rid of calluses

5 Best Home Remedies for Calluses

Callus, which is also known as callosity, is a toughened skin area that has become hard and thick due to repeated pressure or friction. Calluses...
spices and herbs for diabetes

7 Herbs & Spices You Can Use for a Diabetes-Friendly Diet

The spice cabinet in your kitchen, may prove to be a source of help for diabetes patients. Some of the most commonly used dried spices...
never ignore these pains

Never Ignore These 5 Pains

While many pain and aches are nothing to worry about, certain types of pain may be a sign of serious medical issue. So it...

Prevent Osteoporosis with these Exercises

Exercise is very important for preventing and treating osteoporosis. Not only does exercise improve your bone health, it is also important for you overall...

How To Keep Your Liver Healthy

The liver is responsible for detoxifying the body and it also functions as a producer of albumin, the most abundant protein in the blood....