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breakfast for weight loss

5 Foods You Should Eat for Breakfast to Lose Weight

Eating a breakfast meal is a healthy habit if you are watching your weight. Study showed that people who eat regular breakfast tend to...
marriage linked to lower dementia risk

Study Says, Marriage May Reduce Dementia Risk

Your relationship status might be linked with your dementia risk, according to a new review in the Journal of Neurology Neurosurgery & Psychiatry. Research Combining data...
foods that trigger migraines

Avoid These 9 Foods That Can Trigger Migraines

There are various factors that can trigger a migraine and these includes what you consume and drink. As per the Migraine Research Foundation, it...

Sweet Potato Soup with Roasted Garlic to Heal Your Gut

Sweet Potato Soup with Roasted Garlic is a super healthy and perfect addition to any dishes. It is not only healthy but it helps...

Surprising Symptoms of Health Problems

People are used to having fever, cough, common colds, sore throat, diarrhea, and vomiting as common symptoms of health problems. Whether these symptoms are...