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Best Fish for Arthritis

Study Says, You Can Relieve Arthritis Symptoms with Fish

Consuming oily fish at least twice a week, reduces the swelling in joints that were affected by arthritis, study has revealed. Adding more marine...

Strangest and Craziest Diet Tips of All Time

Diets come and go. You know why? That's because none of them actually works. The moment that a particular diet has been debunked, people...
apple peels

How to Use Apple Peels for Clear Skin

We all know that apples have many health benefits. But did you know that apple skins are good for you, as well? There is...
vitamin D rich foods

Top 6 Foods High in Vitamin D

Vitamin D is important for your body. This nutrient helps to fight depression, keep your bones strong and strengthen your immune system. Also, current research...
health benefits of papaya

What You Should Know About Papaya

Papayas are refreshingly sweet in taste. They are pear-shaped, exotic fruits that are easily find in the market throughout the year. Enclosing black, rounded gelatinous...