Tuesday, January 24, 2017
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Tips to Lifting Safely

We all lift things on a regular basis whether it is something simple as a school bag, your kid, or something heavy such as...

The Role of Vitamin D in Lung Diseases

Respiratory infections and pulmonary diseases affect the throat, airways, lungs, and sinuses. The respiratory tract, the part of your body involved with your breathing,...

7 Foods You Should Avoid That Cause Inflammation

Inflammation is your body's healthy response to infection and a way of defending yourselves. There are also foods to avoid to keep illness and...

Eat These Foods for Pearly Whites that Stun

Certain foods and beverages are known to cause discoloration of the teeth. Some of them include beets, blueberries, tomato sauce, coffee, tea, red wine...

This Lavender-Infused Beverage Will Get Rid of Your Headaches and Anxiety

When life hands you lemons, make lavender-infused lemonade! And it is much sweeter when the lavender comes from your own garden. Plus, pure lavender oil...