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These Two Foods are The New Cancer Killer

Up to 30-40% of cancer can be prevented by improving your eating habits as per the World Cancer Research Fund. Regular consumption of cruciferous...

Flush Your Fat Away with This Appetizing Treat

This appetizing and delicious treat is packed with nutritional powerhouses that includes spinach, sweet potato, garlic, tomatoes and carrots. It flushes the fat away...
health benefits of jackfruit

10 Amazing Reasons to Eat Jackfruit

Jackfruit is most commonly known as the jack of all fruits. It is an exotic but delicious fruit that is packed with various health...

Thicken and Lengthen Your Eyelashes Naturally

If the eyes are the windows to the soul, then it's a wonderful idea to highlight them with killer eyelashes! Not everyone is born...

Cable Exercises for the Back: Seated Cable Row And Lat-Pull-Down

The wide and massive back contributes to having a V-tapered body, along with broad shoulders, defined chest, huge arms and legs, and chiseled abs....