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What Makes Strawberry So Good for Your Skin?

Fruits have various benefits when it comes to skin care. Not only consuming them is beneficial but using them as facial, mask or scrub...

Study: Could Eating Cheese Be the Key to a Longer Life?

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You need not be a fitness fanatic to understand that blending together some vegetables and fruits is an easy and effective way of getting...

Top Spices and Herbs That Improve Heart Health

An improved functioning of the heart depends on the quality of blood and blood flow. Healthy blood flow and circulation can be achieved by...
cashew nuts

Are Cashews Good for You? Let’s Find Out

Health Benefits of Cashews: Cancer Prevention Cashews contain a type of flavanol known as proanthocyanidins, which studies have shown help in restricting the growth of cancerous...