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Is Coconut the Answer to Weight Loss?

Food trends changed every year, just like in the world of fashion. Whole Foods predicted that 2017 is going to be the year of coconuts,...
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How Does One Tablespoon of Olive Oil Daily Affect Your Health?

Olive oil is taken from crushed and pitted green olives. It contains phenols, sterols, fatty acids such as linolenic acid palmitic acid, oleic acid...

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One of the five sense organs of the body, the pair of eyes serves as an individual’s windows to a bigger world. Because people...

Superb Sources of Sulfur

Experts say that sulfur comes next to calcium and phosphorous when it comes to the most abundant minerals in your body. At any given...

Ways to Stay Warm During Winter

Winter, the coldest season of the year, is fast approaching in some parts of the world. It is characterized by low temperature readings, as...