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No matter how many times you do crunches or sit-ups, if you are not doing anything about that extra layer of fat in your...

10 Healthy Reasons to Eat Black Sesame Seeds

Black sesame seeds are good at nourishing the kidneys and liver, while the white one is good for moisturizing the skin. Also, black sesame...

Expert Says Mango Leaves Can Help Treat Diabetes

Diabetes is a condition that affects many people around the world. This happens when your body is not able to use properly the insulin...

What You Should Know About Kombucha

Kombucha originated from China a thousand years ago and it was known as Divine Tea. It is also sometimes called as kombucha mushroom...

How to Prevent Indigestion

Indigestion, also known as dyspepsia, refers to the pain or discomfort in the stomach associated with difficulty in digesting food. According to Right Diagnosis, 35...