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Top 8 Food Labeling Tricks You Should Be Aware Of

When doing your grocery shopping, how many of you are aware in checking the food labels and nutrition facts on the food products you...

5 Simple Health Habits That Can Change the Way You Live

Sometimes, it's the little thing that counts. Yes, choosing to live healthy every day does not have to mean a complete lifestyle overhaul. Small...

How Many Cups of Coffee Per Day is Safe to Drink?

Coffee is a very controversial beverage. Depending on who you ask, it can either be a healthy beverage or an addictive one. Coffee is actually...

What You Should Know About Dates and Its Powerful Health Benefits

Dates contains a number of vitamins, minerals and other health-benefiting phytonutrients. Added to that, it is digested easily, allowing your body to make full...
how to use pineapple juice for your cough

Study Says, Pineapple Juice Is More Effective Than Cough Syrups

How to Use Pineapple Juice for Your Cough? Did you know that pineapple is an effective natural remedy for cough? The nutrients in pineapple juice...