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Study Says, Saunas Lower Your Risk from Heart Disease

New report have stated that frequent sauna bathing may lower the risks of cardiac death, among men. A recent report in JAMA Internal Medicine makes this...

Meal Recipes for Kidney Stones

Kidney stones serve as common problems of the urinary system. Also called nephrolithiasis, they form when there is a reduction in urine volume or...
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10 Healthy Reasons to Eat More Mushrooms

For years, mushrooms have been used in cooking and as medicine. If you are looking for a delicious and healthy food to improve your...

Shocking Truth- Here’s The Reason Why You Should Never Make Your Bed After Sleeping

Are you the type of person who makes his bed upon waking up? If you do, consider this- Your bed has millions upon millions...

Powerful Nutrients in Grape Seed Extract Helps Prevent Tooth Decay

A recent study, in the Journal of Dental Research reported that Grape seed extracts can help promote teeth durability and fight tooth decay....