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Health Benefits of Malunggay (Moringa) and Juice Extracts from Leaves

Malunggay or Moringa oelifera is known as "nature's medicine cabinet" because it is loaded with minerals and vitamins, that can be an effective remedy...

Lower Your Blood Pressure by Drinking This Tea

This is good news for tea lovers, scientists have revealed that hibiscus flower, which can be used in traditional medicine can also serve as...

6 Best Exercises To Try If You Have Asthma

Exercise is very important for people with asthma. It help strengthens your lung muscles, therefore improving lung function and strengthens your heart, making you...

5 Ways to Lose Weight If You have Food Allergy

Losing weight is already a challenge but trying to lose weight when you have food allergy is a totally different matter. Many have said...

Top 6 Beauty Benefits of Pomegranate Peels

Pomegranates are not only known for their taste, but as well as their amazing beauty benefits. While most of us consumed the red tangy...