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lemon beauty hacks

Did You Know You Can Do This Amazing Beauty Hacks With Lemon?

Lemons are warehouses of vital minerals that are beneficial in beauty treatment. Its pulp from its peel are packed with nutritional contents. They are rich...

Tomato Benefits that You Should Know

Tomatoes are a staple in many dishes as they are not only delicious but they also add that all too familiar red color to...

Clever Ways to Please Your Sweet Tooth

Desserts — the more you turn your back on them, the more irresistible they get! So what's someone like you who wants to get...

5 Best Smoothies for People With Diabetes

The most important thing a diabetic person can do is to choose healthy vegetables and fruits for their meals. Smoothies can be a part...
benefits of water spinach

Water Spinach (kangkong) for Heart Health, Diabetes and Cancer Prevention

Water Spinach or Kangkong in the Philippines, is scientifically known as Ipomoea aquatica, a popular ingredient used in various cuisines such as salads, desserts...