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Diet for the Elderly

Nutrition is a vital component of man’s needs, along with exercise and rest. In order to live, man adapts the building blocks of nutrition...

Top 6 Beauty Benefits of Pomegranate Peels

Pomegranates are not only known for their taste, but as well as their amazing beauty benefits. While most of us consumed the red tangy...

How to Treat Common illnesses With Essential Oils

Essential oils can help in fighting common illnesses the natural way. Its use is becoming popular during the past few years, due to the...

Foods Teeming with Threonine

Threonine is an essential amino acid which means that the body cannot produce it so it needs to be obtained via the diet....

7 Protein Deficiency Symptoms You Should Know

Is your body telling you to increase your protein intake? Let's find out if your body is begging for protein. Below are 7 Protein Deficiency...