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5 Stages of Juice Fasting

A lot of people were skeptical when juice fasting first appeared and many scoffed saying that this diet was for those who were in...
yogurt health benefits

Eating Yogurt Daily Can Reduce Your Heart Attack Risk

This is good news for yogurt lovers! According to a new research, consuming yogurt daily can help reduce the risk of a stroke or...

10 Healthy Reasons to Drink Tomato Juice

Tomato is known to be a powerhouse of nutrition. It contains numerous health benefits and are commonly used for medicinal purposes. Also it is considered...

Turn Your Grey Hair Back To Black With These Natural Remedies

We can all agree that grey hair can be such a hassle especially when you are still young. It is caused when the amount...

Could Cooking White Rice Using Coconut Oil Reduce its Calories?

White rice is a meal time staple for Southeast, East and Asian countries. But due to its high calorie count, consumption of white rice...