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epsom salt bath benefits

What are the Health Benefits of Epsom Salt Baths?

Epsom salt is a  naturally occurring pure mineral compound of sulfate and magnesium, named after a bitter saline spring at Epsom in Surrey, England....
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How to Use Ginger to Treat Arthritis Pain

Arthritis is a condition which is characterized by inflammation of the joints in your body usually accompanied by swelling, stiffness and pain. This disease...

Top 8 Healing Uses for Turmeric

Turmeric has a warm, peppery and bitter flavor, while also having a mild fragrance slightly similar to ginger or orange. It is best known...

5 Healthy Reasons to Eat Chaga Mushroom and Ways to Get Its Benefits

Chaga mushroom or Inonotus obliquus, is a fungus that grows abundantly on birch trees. It is mostly found in northern regions, including the Northern...

8 Superfoods for Weight Loss

The right foods can help in your weight loss dilemma, while eating more. The super foods below can help you drop those excess pounds...