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vitamin D rich foods

Top 6 Foods High in Vitamin D

Vitamin D is important for your body. This nutrient helps to fight depression, keep your bones strong and strengthen your immune system. Also, current research...

Dealing with Excessive Sweating Without Breaking a Sweat

Sweating is a good thing because it keeps your body cool. However, too much sweating can be an embarrassing problem. Other than making you...
health benefits of pistachios

Pistachio Nuts – for Diabetes Management and Heart Health

Pistachio nuts are not only delicious and tasty, these nuts are also very healthy. Pistachios are technically a fruit, whose edible seeds of the...

Home Remedies for Sore Throat

A sore throat is a condition characterized by pain in the throat. It is usually caused by inflammation due to colds or other virus....

7 Surprising But Effective Cold Remedies You Should Try

Do you have a cold you can't fight off? The unusual but effective natural remedies below just might do the trick. Give it a...