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How to Quickly Stop Foot and Leg Cramps

Most of the times, foot and leg cramps occur involuntarily and you do not have much control over them. You might be walking down...

Fluoride Intake Increases Bone Fractures

Once upon a time, fluoride was used as an experimental treatment for osteoporosis despite FDA’s disapproval of its practice. Although while fluoride does increase...

Natural Toothpaste Alternatives

Ever wonder how the people of the past do “tooth brushing” even before the tooth brush and tooth paste were invented? Surely, both tooth...

4 Secrets to Living Longer

“Live life to the fullest.” This is a statement one can hear from other people who want to enjoy their lives. Most people consider...

Keep Your Sugar Level Under Control With This Apricot Peaches Smoothie

Smoothies are a convenient way to get major nutrients on the go. But did you know that you can also keep your sugar levels...