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Effective Home Remedies for Menstrual Cramps

  Although rarely a cause of alarm, menstrual cramps can make your day glum. They can make that monthly occurrence in your life difficult to...

Reduce Your Depression Risk By Eating This Food

This is good news for everyone! A recent research by the Journal of Epidemiology & Community Health suggests that consumption of fish such as...

Can Falling In Love Help You Lose Weight?

Do you know that falling in love can help you lose weight? Let's find out how. A recent study have concluded that falling in love...

6 Tips to Relieve Tight Hamstrings

Poor flexibility can really impede your movement and one of the causes is having tight hamstrings. However, don’t blame your hamstrings too much because...

5 Beauty Tips to Treat Puffy Eyes

Puffy eyes in the morning can throw you off your game as you try to minimize their appearance especially when you have a big...