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Does This Snack Really Cause Lung Cancer?

Have you heard the recent news that links "microwave popcorn" to lung problems? A study came out earlier last week, claiming that the "artificial...
food sources of magnesium

Top 10 Magnesium Rich Foods

Magnesium is a mineral that you need daily for good health. It helps you take energy from food and make new proteins. Also, magnesium...

The Ultimate Drink: To Burn Fat, Build Muscle and Keep You Healthy & Strong

Are you ready to be fit and healthy? You do not have to take steroids or spend endless hours at the gym to do...

How To Whiten Your Teeth Naturally With Activated Charcoal

It may seem strange to use activated charcoal or activated carbon, to whiten teeth, but it really does work. It is so effective because...

Why Cotton Swabs are Not the Right Ear Cleaners

Many people use a cotton swab to remove debris and excess earwax and you're probably one of them. Unfortunately, medical experts advise it is...