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soda and diabetes risk

Can Drinking Soda Give You Diabetes?

Did you know that drinking too much soda will not just give you a gut? Soda can also raise your risk of developing prediabetes as...

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Natural Skin Care Options You Can Try

1. Natural Exfoliators Sugar/Oil Scrub Sugar/oil scrub is perfect for most skin types when extra exfoliation is needed. In making the scrub, mix equal parts oil...

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Milk is rich in vitamins and nutrients which make it a a healthy choice for your hair and skin. There are various ways to...

Cable Exercises for the Triceps

Along with the biceps, the triceps are the notable muscles of the arms and they help a person lift heavier weights during a workout....