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Sex Not Likely To Increase Risk For Heart Attack In Patients With Heart Disease

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health benefits of grapefruit juice

How to Improve Your Health by Drinking Grapefruit Juice

Grapefruit is a large orange-like fruit that is included in the citrus family. It is a "new" addition to the citrus-family, deriving from a...

Carbs You Should Never Consider Ditching

Some people who wish to lose weight are quick to eliminate carbs in their lives. While it's true that there are numerous sources of...

How to Get Your Protein Needs Without Eating Meat

Protein is an important element of a well-balanced and healthy diet. But did you know that it is possible to meet your protein requirements...

The Basic Principles of Weight Loss

Research shows that it’s easy to figure out a person’s habits by paying close attention to how fat is distributed in the different parts...