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Have Healthy Skin and Vision With This Juice

Sweet potato may not be the first thing that you can think of, when you think about juicing. But combined with other vegetables, you...

Healthy Reasons to Eat One Cup of Dragon Fruit Daily

Dragon is also known as pitaya. This fun-looking fruit contains about 60 calories and are rich in vitamin B1, B2, B3, C and minerals...

Reasons Why Building Lean Muscles is Good for You

A lot of women steer clear of picking up dumbbells, grabbing resistance bands or using weight-training equipment for fear of ending up looking like...

How to Make a Powerful Natural Antibiotic

Antibiotics are medications used to prevent and treat bacterial infections, but contains some side effects. It is also one of the most commonly prescribed...

Treat Cracked Heels Fast Naturally

Cracked heels are quite common in both men and women with its severity ranging from cosmetic issue to a really painful problem. Aside from...