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Anatomy of a Healthy Coffee: How to Make Your Coffee Healthier

Coffee is actually good for you. For some it is the source of antioxidants in their diet. But did you know that you can turn...

Healthy Cooking With Tea

Did you know that tea can add a subtle floral, smoky and even spicy element to your foods? The most exciting part is, you...

Detox Your Liver With These Juice Drinks

The liver is constantly working to filter everything that comes into your body, that is why it is one of the most important organ...

This Vitamin Can Help You Get Strong Nails and Hair

Do you have thinning hair and brittle nails? This vitamin will strengthen your nail and hair, while also help develop new growth. Vitamin H or...
carpal tunnel syndrome

How to Treat Carpal Tunnel Syndrome

The carpal tunnel is about an inch-wide passageway in the wrist. While the floor and sides of the tunnel are formed by small wrist...