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How Many Cups of Coffee Per Day is Safe to Drink?

Coffee is a very controversial beverage. Depending on who you ask, it can either be a healthy beverage or an addictive one. Coffee is actually...
tangerines health benefits

Tangerines – For Regulating Blood Pressure and Eye Health

Tangerines, which is also known as mandarin oranges, are refreshing and tasty citrus fruit that are filled with various nutritious compounds. These includes, flavonoids,...
kiwano health benefits

Kiwano Fruit – To Strengthen Bones, for Eye Health and Other Health Problems

Kiwano is from South Africa and is known in several other countries such as Australia and New Zealand. This fruit is also known as...

Best Food For Babies

Proper nutrition is vital to the healthy growth and development of newborn and infants. While, not all foods can be fed to babies, the...

10 Amazing Reasons to Eat Carrots

Carrots make an excellent to-go snack. You can consume them raw or cooked. Added to that you can mix it to just about any...