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camote tops benefits

How Healthy are Sweet Potato Leaves (Talbos ng Kamote)?

You all know that sweet potatoes contain many health benefits. But did you know that its leaves, known as Camote Tops, are very nutritious...

Increase Your Body’s Defenses with Garlic Millet Soup

Soup does not only offer a comforting warmth, but if you add the right ingredients it can increase your body's defenses against fatigue and...

Why Your Next Salad Should Be a Fruit Salad

Fruit salad is a perfect daily choice to improve your health and for weight loss. Fruits are mostly full of useful minerals and vitamins...

The Health Benefits of Magnets

"Magnetic forces help the body to heal itself by stimulating the biochemistry of the body so natural healing can take place." ~ Magnetic Healing...

6 Effective Ways to Stop Being Hangry

Hangry is real. In fact, it is a technical term where you are so hungry, you start becoming angry. It is quite unpleasant, not...