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What are the Benefits of Eating Raw Garlic Daily?

Garlic which is traditionally called rocambole or stinking rose is more than just a spicy and flavorful addition to your foods and dishes. It...

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Wakame: Amazing Seaweed that Prevents Breast Cancer, Diabetes and Burns Fat

Wakame is most often found floating in your miso soup. It looks like slippery spinach. It is known to be a diuretic, meaning it...

Foods and Drinks to Avoid in Controlling an Overactive Bladder

Having an overactive bladder can keep you from working productively and having a restful sleep come nighttime. Did you know that it's not just...

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You’ve been working out, counting calories, and watching the food you eat. You have walked the straight and narrow path to losing weight and...