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foods for a healthy liver

What are the Top 10 Foods for a Healthy Liver?

The liver has various important functions that keeps you healthy. Its most important functions are removing harmful material from the bloodstream and helping in...

Powerful Detox Tips Through The Feet

The process of detoxification through the feet is an east and effective way to help in cleaning the body of toxins that may have...
warning signs of stroke

Warning Signs of Stroke: Your Body Will Send These Warning Signs Before a Stroke

Sroke can have life-threatening consequences but there is a way to recognize the warning signs your body is sending. It is among the top...
pork and cholesterol

Can Eating Pork Increase Your Cholesterol Levels?

How healthy is pork? Pork is a popular meat. It comes in many forms and can be almost be found in any meal. But...
health benefits of lentils

Lentils for Diabetes Management and Cancer Prevention

Lentils can provide plenty of fiber, protein, zinc, iron, potassium, folate and B vitamins. In fact, just ¾ cup of cooked lentils provide 12...