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Top Reasons to Include More Tomatoes in Your Diet

There are tons of dishes that require tomatoes as one of the main ingredients. Except if you have acid reflux, go ahead and load...
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Watermelon Rinds: Its Health Benefits and How to Cook Them

Watermelon comprises of 98% water. Also, it contains a healthy amount of vitamin A, C, magnesium, potassium and other important nutrients. The most popular part...

5 Best Kidney Cleansing Drinks You Should Try

The kidneys are one of the most important organ in the body. They act as filters for the blood to help remove impurities from...

Horrible Habits that Harm Your Hearing

It is said that silence is golden — but not if it's a permanent thing. There are certain habits that can wreak havoc to...

Healthy Juice Drinks to Boost Your Immunity and Energy

There is more to juicing than detoxing or cleansing alone. The three juice recipes below will help boost your energy and immunity. It will...