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apples for weight loss

Find Out How Eating Apples Everyday Can Help You Lose Weight

We all know that an apple a day can keep the doctor away, but the same is true when you want to shed those...

Foods that Boost the Mood

Having a good mood starts everything in one’s day right and nicely done. While boosting one’s mood can be achieved psychologically, it can also...

Foods That Prevent Cancer

Cancer is a group of diseases that involves abnormal cellular growth, which has the possibility to invade or spread to the other parts of...

Research Says That Standing Two Hours a Day is Good for Your Health

A new study has revealed that standing for at least 2 hours per day at work is important to remain healthy and fit. Standing...

Lower Your Blood Pressure with Hibiscus Tea

Hibiscus flower is known for its beauty and its healing power as well. It has been used in traditional medicine, aside from providing beverage...