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Strengthen Your Tendons & Knee Ligaments With This Healthy Smoothie

The structure of the body are made up of many joints and your knees carry the most important function. The knees enable you to...

Home Care Visits

Health care providers should spend at least 30 minutes on home visits to old people in England, according to the new gold standard for...

Banana with Dates Smoothie for Belly Bloat

This Banana with dates smoothie is filled with fiber, protein and probiotics to help balance belly bloat. Banana with Dates Smoothie Ingredients: 2 pitted dates 1 banana 1 cup...

Tips for Acne Management

Acne is a skin condition characterized by the presence of excessive pimples, blackheads, whiteheads, greasy skin, and possibly scarring. It occurs when the hair...

4 Secrets to Living Longer

“Live life to the fullest.” This is a statement one can hear from other people who want to enjoy their lives. Most people consider...