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Toxic Chemicals in Fast Food

Loads of saturated fats, grease, sodium and sugar are not the only things that make fast food really bad for you. There are so...
salt alternatives

11 Healthy Alternatives to Salt

Just as some individuals have a sweet tooth and some don't, some people also crave that salty taste more than others. Craving for salt...
Caffeine combined with cocoa can enhance your brain function

Study Says: Coffee and Cocoa Combination Can Enhance Your Brain Function

A year-long experiment was conducted by the University of Georgia and Clarkson University in New York to work out how hot drinks affect our...
how to pick the perfect watermelon

6 Key Tips On How to Pick the Perfect Watermelon

Everyone seems to can’t get enough of juicy watermelon in the summertime. Nothing is as refreshing as the sweet, juicy taste of a watermelon...

Tips To Reduce Body Fat

Losing fat is one of the primary goals of men and women when it comes to losing weight and promoting their overall physical health....